Gains’o’clock ep. 5 - Overcoming Adversity
Join hands with Iron Dad as he walks you through simplistic steps to a healthier version of you physically and mentally.
Gains’o’clock ep. 4 - Don’t listen to that inner voice some times
Join hands with Iron Dad as he walks you through simplistic steps to a healthier version of you physically and mentally.
Gains’o’clock ep. 3 - steps to a healthier You - “Injuries & Sickness”
Join hands with Iron Dad as he walks you through simplistic steps to a healthier version of you physically and mentally.
Gains’o’clock ep. 2 - steps to a healthier You - “MindSet”
Join hands with Iron Dad as he walks you through simplistic steps to a healthier version of you physically and mentally.
Gains’o’clock ep. 1 - step 1 to a healthier You
Join hands with Iron Dad as he walks you through simplistic steps to a healthier version of you physically and mentally.