Services you will receive or be provided during your time as a Crit;

• Each Chapter (Including the Prologue - aka Beta Test) is 12 weeks long
  - Prologue will begin 15 November 2026 and run through 6 February 2027

• Your journey will be guided by Iron Dad and Lady J in every aspect

• You will receive workout, nutrition, and habit forming plans specific to your needs and goal(s)

• You can create your own fantasy themed character - choose their looks, class, and more!

• You can level-up your character through fitness and health related quests, challenges, random encounters, boss fights and more!

• Embark on your adventure alongside people just like you in a welcoming community - everyone’s wins are shared to celebrate!

• You will get personal video check-ins from Iron Dad and his team to keep you on course for success

• There will be Monthly Tavern Night Q&A (Webinar)

• Discover or unlock legendary digital loot to equip to your character to help prepare for the challenges in the campaign ahead!

• You will be mailed a physical chapter-exclusive artifact if you successfully complete a chapter!

What we ask of you;

• Dedication and commitment - this is your life and your health. We cannot make you do the workouts, eat properly, or build good habits…we can simply provide the how, the format, the process, the knowledge etc.

• The ability to take and upload progress pictures initially, and then once per month throughout your tenure in the program. If this is problematic, we can work with you - its not a barrier to entry.

  • Note: We will use progress photos as social proof for marketing and recruiting new/future Crits. No faces, markings, tattoos, scars, or other identifying features will be shown.

• Participation and encouragement within our community of Crits! We’re here to lift one another up, not bring anyone down.

• Have fun! That’s the purpose of this novel program - Fantasy-themed fitness to permanently increase your real life constitution score!